Most of us cruise through our days on autopilot with little regard for the important things. Then an event happens that shakes us back into consciousness like a serious illness, hurricane, or the recent pandemic.

Parents shouldn’t avoid explaining things that are new or emotionally difficult to children; however, the message should be simple, visual, and shared in the context of a loving and supportive relationship.

A persistent string of mass shootings, senseless killing, and police brutality has invigorated social interest in what leads to violence. The primary factors being debated include gun control, screening people who purchase guns (including their mental health status), and the impact of media violence.

Ever hear the expression you don’t miss something until it is gone? This is how it is with sleep. A good night’s sleep is taken for granted until we are deprived. High in the ranks of the sleep-deprived are new parents.

The notion of gender has become more complex and freer. As with many advances in culture, there are associated struggles along with victories.

Moody children present extra challenges. This article presents helpful tactics to build self-control.

Tremendous variability exists among children reflecting their strengths, challenges, and environment. While kids do not need wealth or perfection in their world to develop to their fullest potential, some elements are necessary for optimal development…

When I think of a parent's discipline tool kit, I regard punishment (spanking, time out, loss of privileges) as the hammer. Although a hammer may be useful, a structure will not be built with it alone. In fact, pounding on a structure will weaken it…

Keys to teaching healthy emotion regulation are: